Cinnamon Ginger Tea Benefits.
Cinnamon and ginger can boost the metabolic rate of the body. Often times, when a person’s insulin become resistant, sugar doesn’t get metabolised and it gets converted into fat. Cinnamon and ginger can help stimulate insulin and metabolise sugar from the foods ingested. Its anti-inflammatory properties avoid bloating of the belly. The spice is also known to aid digestion of foods that can contribute in losing extra calories.
Drinking cinnamon and ginger tea at night before going to bed helps relax tired muscles, build immunity, boost metabolism and aid digestion of foods eaten throughout the day – Try having cinnamon and Ginger tea in your Immunity boosting and weight loss journey to a healthy, new you.
Natural organic hot teas make the best refreshment that can boost your immune system and make your body feel better. Cinnamon and Ginger tea helps with weight loss, relieving menstrual cramps, lowering inflammation and blood sugar levels, among others. If you need more reasons to add healthy drinks to your regular lifestyle, discover more herbal tea benefits by reading our articles.
We also highly suggest using Ceylon cinnamon sticks or “true cinnamon”. It might be a bit harder to find than the other type of cinnamon called cassia or “regular cinnamon” which is usually sold in supermarkets. But it’s worth the find as it’s safer to use and also tastes better. Ceylon cinnamon has brighter citrus and almost floral flavor while cassia generally has an intense strong bitter flavor.